Blue Wren Therapy

Can People Change?

Can people change? I am frequently asked this question, despite my therapy practice having the tag line create meaningful change. I usually answer with a simple “yes, of course I believe people can change, that’s why I do what I do”. It seems however that scepticism remains, so, it’s time to approach this question with […]

Tips for Launching your Counselling Private Practice

Are you considering going into private practice? Does the idea fill you with a combination of excitement and fear? Like most things in life, owning a private practice comes with pros and cons. One of the major benefits is you can work in your own way, sculpting the business around you. However, your success relies […]

How to do Self-Love

Illustration of woman hugging a heart shaped pillow

I’m sure you have heard the cliché; you need to love yourself first. But what the heck does that mean and how do you do it? If you are baffled by the concept of self-love, you are not alone. Unfortunately, this essential life skill remains a mystery to many. So, let’s demystify it. Firstly, you […]